What we do
Purity in practice, imperfection in people.
At Gaia Pilates, we return to what matters. Clear teaching. Thoughtful movement. Care for the individual.
Pilates as it was intended, with precision, integrity and respect for the body.
This is a space where people are listened to. Where progress is personal.
Explore our range of Pilates sessions, from our small group mat classes to studio apparatus sessions and one-to-one training. We have something for everyone.
Mat Classes
Our small mat classes are limited to just seven people, allowing for a more personal and supportive experience. With plenty of individual guidance, these sessions are ideal whether you’re new to Pilates or have an established practice. Alongside our regular mat classes we offer specialised back pain classes.
Open level Reformer group class with a maximum of just 4 clients, allowing for plenty of individual attention and tailored guidance throughout each session. This full-body workout is adapted to suit your ability to help you progress safely and confidently.
Reformer Classes
Studio Apparatus Sessions
Our studio apparatus sessions use a full range of classical Pilates equipment, the Reformer, Half Cadillac (Tower), Exo-Chair and Ladder Barrel, to give you a versatile, challenging, and deeply effective workout. Private sessions available either solo or duet.
Private Sessions
Private Pilates sessions offer personalised, one-to-one instruction tailored to your body and goals. Either on the mat or apparatus, each session focuses on improving strength, mobility, and body awareness. Ideal for those looking to deepen their Pilates practice in a supportive and focused environment.
