Mat Classes

SMALL GROUP

Our small mat classes are limited to just six people, allowing for a more personal and supportive experience. With plenty of individual guidance, these sessions are ideal whether you’re new to Pilates or have an established practice. We also offer a specialised Pilates for Back Pain class.

Reformer Classes

SMALL GROUP

With a maximum of just 4 clients, these classes allow for plenty of individual attention and tailored guidance. This full-body workout is adapted to suit your ability to help you progress safely and confidently. Beginners, Open Level and Intermediate sessions.

Studio Apparatus Sessions

PRIVATE OR DUET

Our studio apparatus sessions use a full range of classical Pilates equipment, the Reformer, Tower, Chair and Ladder Barrel, to give you a versatile, challenging and deeply effective workout. Private sessions available either solo or duet.

Private Pilates Sessions

ONE-TO-ONE

We offer personalised, one-to-one instruction tailored to your body and goals. Either on the mat or apparatus, each session focuses on improving strength, mobility, and body awareness. Ideal for those looking to deepen their Pilates practice in a supportive and focused environment.