Studio Apparatus
Discover the transformative power of Pilates with our four key apparatus: the Reformer, Half Cadillac (Tower), Exo-Chair, and Ladder Barrel. Each piece offers a unique approach to movement.
We offer private one-to-one sessions for personalised attention, as well as small studio sessions (maximum of three clients) for a focused and supportive environment. No experience needed!
Whatever your goals, our equipment-based Pilates sessions are designed to help you move better, become stronger and find lasting balance in your body.
We are currently just running private sessions - email us to book,
Studio sessions coming soon!
Reformer
A powerful and versatile machine designed to enhance strength and flexibility through controlled, resistance-based movements. Allowing for a large scope of low-impact yet challenging exercises, supporting alignment and precision of movement. Great for both rehabilitation and body conditioning.
Half Cadillac
Also known as the Tower, the Half Cadillac offers a wide range of exercises that improve core strength, flexibility and spinal alignment. Especially effective for deep muscle engagement and controlled movement, making it ideal for targeted rehabilitation, postural and overall body awareness.
Ladder Barrel
Offering a unique platform for deep stretching, spinal mobility and core conditioning, the Ladder Barrel encourages length and articulation through-out the spine and is especially effective for improving flexibility and alignment. A go-to for refining control, balance and good movement patterns.
Exo-Chair
A compact yet potent piece of apparatus designed to challenge balance, control, and muscular endurance. The Chair allows for a variety of seated, standing and dynamic movements that target the whole body, especially the core, legs, and upper body. Perfect for building functional strength and core stability.