Group of women participating in a fitness or yoga class in a studio with wooden floors, yoga mats, and exercise balls.

Mat Classes

  • Beginners Pilates – Perfect if you’re new to Pilates or returning after a break. These classes focus on building strong foundations, improving body awareness, and learning key techniques to help you move safely and confidently.

    Open Level - A welcoming mixed-ability class designed for every body — whether you’re brand new to Pilates or have years of practice. Each movement is offered in layers, allowing you to work at your own pace and challenge level.

    Intermediate Pilates – A faster-paced, more challenging session for those ready to take things up a notch. Expect creative sequencing, deeper core work, and a satisfying full-body workout that leaves you energised and strong.

    Pilates for Back Pain – A gentle, targeted class to help ease discomfort, improve posture, and strengthen the muscles that support your spine. Ideal for anyone managing back issues or looking to move with more comfort and confidence.

  • Single Mat Class - £17.50

    Pack of 5 Mat Classes - £80

    Pack of 10 Mat Classes - £150

A room with wooden flooring containing various physical therapy equipment, including a reformer machine, a wooden step ladder, a curved wooden rehabilitation piece, a padded chair for core exercise, and a vertical pulley system. There is a plant and a framed poster on the wall.

Studio Apparatus

  • Our studio apparatus sessions use a full range of classical Pilates equipment — the Reformer, Half Cadillac (Tower), Exo-Chair, and Ladder Barrel — to give you a versatile, challenging, and deeply effective workout. Just 2 clients per session!

    Each piece of apparatus allows for precise, controlled movements that build strength, improve flexibility, enhance posture, and increase body awareness.

    Whether you’re rehabilitating an injury, refining technique, or seeking a dynamic full-body workout, our sessions are tailored to your goals, ensuring a safe and transformative Pilates experience.

  • Single Apparatus Class - £42.50

    Pack of 3 Apparatus Classes - £120

    Pack of 6 Apparatus Classes - £225

Woman practicing yoga in a wooden and metal Pilates reformer machine in a room with wooden floors, a potted plant, and framed artwork on the wall.

Private Sessions

  • Enjoy fully personalised Pilates sessions, tailored to your body and goals, on both mat and apparatus. Whether you want to build strength, improve posture, increase flexibility, or rehabilitate an injury, private sessions give you focused, one-on-one guidance for maximum results and a truly customised experience.

  • Mat or Apparatus from £75